Health is to be in harmony

with yourself and your environment

- Hippocrates, 400 BC

 

 

 

 

KARIN GRANSTROM, MD, CRS

Certified Rubenfeld Synergist

karin@karingranstrom.com

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Are you looking for a safe place to heal, explore,

and grow?

 

 

I offer you a unique, gentle and empowering body-mind approach to personal growth and healing - an opportunity to discover the authentic, resourceful and joyful you that might be hiding behind old habitual patterns, tension, and emotional or physical pain.

 

 

When stressed, overwhelmed, or in pain ----

Find out what your body is trying to tell you!

 

 

In my work with you I will use body-mind techniques that take the whole person into account. The Rubenfeld Synergy Method® (RSM), is an powerful synthesis of body-oriented counseling, guided imagery and gentle, balancing bodywork (clothes on). These ingredients work together to increase awareness on all levels which makes change possible. Suppressed emotions from old traumas often control how we feel and behave in the present, which gets in the way of a fulfilling life. Healing trauma often requires that we access body and mind as a unit. EFT, Emotional Freedom technique, is another effective approach to help balance the body’s energy system, access memories, release emotions and find the way to new possibilities.

 

 

Listening to the body-mind with awareness, acceptance and compassion is a gateway to a deeper connection with your whole self. By exploring the inner wisdom of your body with skillful guidance, you can …

 

  • Reduce stress, anxiety and tension

  • Find resiliency in times of change and transition

  • Recover from physical and/or emotional pain

  • Build confidence and a deeper sense of self-worth

  • Improve communication skills

  • Transform self-sabotaging and unhealthy habits

 

What is a typical Rubenfeld Synergy session like?

 

Contact me to schedule a free 30 minute consultation!

 

"Through my work with Karin, I have experienced many positive changes. I have found confidence in myself that has become visible in every area of my daily life. I have found strength to face many issues that for many years were ignored”.

Client testimonial

 

 

STRESS AND HEALTH: 

Read more…….

 

You hold within you everything you need for your own healing!

 

I would be honored to support you on your personal journey of discovery towards health and harmony.
 


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Last updated 02/10/19